Lighter nights

Lighter evenings ahead

January is over and we are beginning to notice the return of lighter evenings. There is a gentle shift at this time of year and a feeling of slowly moving forwards.

The winter period has been a busy and nourishing one, filled with friendship, connection and shared moments. I have loved hosting winter workshops, festive and detox days, along with regular classes focused on mobility. We spent time working with the hips, feet and ankles, keeping joints moving and supported through the colder days.

There have been so many lovely moments of togetherness, from sharing festive meals and laughter to candlelit meditation. We warmed up before class with a little dancing, enjoyed turmeric lattes, and were gifted tote bags and cosy socks to keep us warm on a chilly retreat day. Creating warmth and cosiness during winter felt especially important, and it has been a joy to welcome familiar faces and new friendships into these spaces.

I have been incredibly grateful to work alongside some amazing guest teachers. Fran Wyburn joined us as a singing coach, bringing such a gentle and uplifting energy to our sessions, and Claire Chadwick from Inspire Me Training shared her wisdom and experience in a generous and inspiring way.

Detox Day early January meant warm socks were required.

As we look ahead, there is plenty to look forward to. Our spring retreat at Yewfield is now fully booked which I am very thankful for. We also have a yoga day in Otley this March, and later in the year we will be heading to Spain to enjoy the late summer sun. There are just two rooms remaining.

I look forward to continuing to share and grow this yoga community with you. Please feel free to get in touch with any requests, one to one sessions or bookings.

Thank you for being part of our yoga community

Danya xx

Below is a small selection of our most recent Detox Yoga Day at Santa studios, Otley

If you have any questions with regards to any of my yoga classes, workshops or retreats of not hesitate to whattsapp me 07398 031046 with any questions.