Summer Yoga Day

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Summer Yoga Day *

Announcement poster for September Yoga Day event on Saturday 19th September from 10:00 am to 3:30 pm at Sancta Studio, Otley. The event includes yoga, a bookstore café, a scenic walk, and restorative yoga sessions. Contact information and social media links are displayed at the bottom.

Saturday 19th September at Sancta Studio, Otley - £95

A full day workshops combining practical movement, simple breathing techniques and clear movement advice and support

10.00am – Arrival and Welcome

Settle into the space, meet the group, and ease into the day with a gentle introduction.

**10.15am – 12.15pm

Mobility, Strength and Yoga Flow**

A carefully designed two hour session combining stretch, mobility, strength, and yoga.

We will focus on:

• Improving joint mobility and flexibility

• Building strength to support your body

• Releasing tension through deep, targeted stretches

Suitable for all levels, this session will leave you feeling open, strong, and rebalanced.

**12.15pm – 1.15pm

Lunch and Café Experience**

Enjoy a nourishing, healthy lunch at the beautiful

Sancta Bookstore café.

Take your time to relax with a latte, connect with others, and browse a thoughtfully curated collection of yoga and wellbeing books, with an exclusive 10% discount available to you.

**1.15pm – 2.00pm

Riverside Walk and Market Visit**

We head out together for a relaxed 45 minute walk along the river, giving you space to digest, chat, and connect.

We will also pass through the charming

Otley Market, with time for a quick browse and soak up the local atmosphere.

**2.00pm – 3.00pm

Deep Stretch, Restore and Relax**

Return to the studio for a deeply nourishing afternoon session.

• Extended deep stretching using a variety of supportive props

• A gentle check in to explore what your body and mind need

• Restorative yoga to fully unwind

The final part of your day is dedicated to complete relaxation, guided by Danya’s calming voice through meditation and stillness.

Your Takeaway

By the end of the day, your body will feel lighter, your mind quieter, and the concerns you arrived with will feel a world away.

Limited spaces available.

£95

Danya xx

A group of women sitting in a circle on the floor, holding hands and laughing. The setting appears to be a meditation or yoga class with mats, blankets, and yoga props. The room has wooden flooring and white walls, with some musical instruments and decorations in the background.
Group of women in workout attire standing on a wooden floor in a fitness or yoga studio, smiling at the camera.
People lying on mats on a wooden floor participating in a spiritual or meditation practice, with a woman in colorful clothing holding a brass bowl over a man lying down.
A group of nine people sitting around a wooden table in a cozy room with bookshelves, enjoying food and drinks, smiling at the camera.
A group of ten people posing indoors on a hardwood floor, with decorative items and candles arranged in front of them, and yoga mats in the background.
Group of ten women and one man smiling on a bridge with love locks, surrounded by trees and greenery.
Group of women posing indoors, some sitting cross-legged on the floor and others standing, holding tote bags that read 'YOGA DANYA', with holiday-themed clothing and accessories.
A group of women participating in a yoga or meditation class lying on mats with their legs supported on wooden blocks in a spacious, well-lit room with white walls and wooden floors.
A historic castle with stone walls and towers, lush green ivy growing on parts of the building, and a reflection in a nearby pond surrounded by greenery under a clear blue sky.

✨ Exciting News! ✨

I am delighted to be collaborating with Swinton Park Hotel to offer a series of exclusive Yoga & Spa Days in the stunning surroundings of this luxury country estate.

Take time out to relax, restore and reconnect with a day designed to nurture your mind, body and wellbeing.

📅 Dates:

•⁠ ⁠Sunday 26th July

•⁠ ⁠Sunday 11th October

•⁠ ⁠Christmas Special – Sunday 29th November

⏰ 10:00am – 5:30pm

💫 £165 per person

Your day will include:

🧘 2 hours of yoga

🌿 Wellness walks through the beautiful grounds

🍽 Lunch in the Terrace Restaurant

🕯 Afternoon meditation

💆 2 hours’ access to the luxury spa facilities

Spaces are limited to just 12 guests per event, creating an intimate and personalised experience.

There are three retreats available.

One: https://www.swintonestate.com/events/midsummer-retreat/

Two: https://www.swintonestate.com/events/autumn-retreat-day/

Three: https://www.swintonestate.com/events/winter-festive-retreat/

Bookings: Country Club reception on 01765 680950 or email sparereservations@swintonestate.com and quote ‘yoga with Danya’ and the date you want to book.

I can’t wait to share these special wellness days with you.

https://www.swintonestate.com/hotel/✨

See more Swinton Park Hotel images below

Cozy indoor space with wooden walls and ceiling, illuminated by wall-mounted lamps, featuring plush seating with fur and plaid pillows, a small wood stove with fire inside, and a window under a skylight showing a cloudy sky.
A garden scene with yellow flowers in the foreground, a tent or canopy with metal poles in the middle ground, and trees with a blue sky and some clouds in the background.
Indoor swimming pool area with large glass windows, skylights, modern lounge chairs, and a brick accent wall.
Two women sitting together, wearing bathrobes, smiling, and holding glasses of champagne, with a pool in the background.
An elderly woman with white hair, glasses, and a big smile, lying in a hammock in a forest, wearing a gray bathrobe and slippers.

The following images are from our first Swinton Park Hotel Retreat in July

A group of twelve women sitting outdoors in a garden with lush green plants and trees behind them, sitting around a round table.
A group of people participating in a yoga class in a spacious room with wooden beams and large windows, lying on purple yoga mats and relaxing.
A group of women posing with tote bags in a modern indoor space with large windows and curtains, celebrating or attending an event.
Group of people smiling and posing for a photo in a decorated room with large paintings and chandeliers.
People lying on yoga mats outdoors under a canopy, practicing relaxation or meditation in a garden setting with grass, trees, and a small stone building in the background.
Two women standing on a gravel pathway in a garden in front of an ivy-covered brick building with multiple windows.